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How to Get Your Child Ready for Bedtime

parenting sleep

How to Get Your Child Ready for Bedtime

Getting your child ready for bedtime can be a daunting task, but it doesn't have to be. Here are a few tips for making the process easier and more enjoyable for everyone involved.

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How to Encourage Literacy in Your Child

kids activities parenting

How to Encourage Literacy in Your Child

As a parent, you want your child to be successful. One way you can help them is by encouraging literacy in their life. Reading to your child is a great way to do that. Here are some tips for getting them into the habit of reading on their own.

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What you need to know about toddlers' nutrition

feeding health + recipes

What you need to know about toddlers' nutrition

When you're feeding a toddler, it's not just about making sure they're getting enough calories. There are many other nutrients that are important for growing kids, and toddlers need to eat a wide variety of foods to get all the nutrients they need. Here's what you need to know about toddlers' nutrition!

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Take Back Your Life: 5 Tips For Dealing With Stress

#mumhacks parenting

Take Back Your Life: 5 Tips For Dealing With Stress

The holidays are a time for joy and celebration. But, for many people, the stress of the season can be overwhelming. Whether you're feeling anxious about your to-do list or just want to get a little break from it all, we've got five tips for dealing with stress that might help you take back your life. Know when to take a break.If you're feeling overwhelmed, it's time to take a break. Find something that will take your mind off of the stressful situation. You can also try to do something productive, like making a list of solutions to your problem....

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Ten Ways To Encourage Healthy Eating in Toddlers

feeding health + recipes

Ten Ways To Encourage Healthy Eating in Toddlers

  It's never too early to start teaching your child about healthy eating. The earlier you start, the more likely they'll be to develop healthy habits for life. Here are ten tips for encouraging healthy eating in toddlers.1. Make sure they're getting enough calories 2. Offer a variety of vegetables 3. Add fruits to any meal 4. Avoid sugary drinks or snacks 5. Limit screen time 6. Encourage outdoor playtime 7. Have a family dinner 8. Serve smaller portions of food 9. Serve food at room temperature 10. Serve protein with every meal Be a leader, not a dictator.  ...

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