Blog — feeding

Guide to Exclusive Pumping

feeding

Guide to Exclusive Pumping

While most mothers wish to nurse their children, some prefer exclusive pumping. 

In exclusive pumping, the baby is fed only on breast milk, just like in exclusive breastfeeding. Here are some reasons why you may find exclusive pumping an option...

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What you need to know about toddlers' nutrition

feeding health + recipes

What you need to know about toddlers' nutrition

When you're feeding a toddler, it's not just about making sure they're getting enough calories. There are many other nutrients that are important for growing kids, and toddlers need to eat a wide variety of foods to get all the nutrients they need. Here's what you need to know about toddlers' nutrition!

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Ten Ways To Encourage Healthy Eating in Toddlers

feeding health + recipes

Ten Ways To Encourage Healthy Eating in Toddlers

  It's never too early to start teaching your child about healthy eating. The earlier you start, the more likely they'll be to develop healthy habits for life. Here are ten tips for encouraging healthy eating in toddlers.1. Make sure they're getting enough calories 2. Offer a variety of vegetables 3. Add fruits to any meal 4. Avoid sugary drinks or snacks 5. Limit screen time 6. Encourage outdoor playtime 7. Have a family dinner 8. Serve smaller portions of food 9. Serve food at room temperature 10. Serve protein with every meal Be a leader, not a dictator.  ...

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The Three Most Common Issues With Breastfeeding That Mums Face.

#mumhacks feeding parenting

The Three Most Common Issues With Breastfeeding That Mums Face.

A newborn baby has only three demands. They are - warmth in the arms of its mother, food from her breasts, and security in the knowledge of her presence. Breastfeeding satisfies all three. – Grantly Dick-Read The World Health Organisation (WHO) celebrates World Breastfeeding Week during the first week of August every year. This initiative is aimed towards raising awareness about the benefits of breastfeeding. This year’s theme is “support breastfeeding for a healthier planet”. Medical experts, including the Department of Health of the Australian Government and Australia's infant feeding guidelines, highly recommend breastfeeding exclusively for 6 months. Experts believe...

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Mastering the Art of Working from Home With Kids Around

feeding kids activities

Mastering the Art of Working from Home With Kids Around

No matter how efficient you are, it's going to be challenging for you to work from home for the next few weeks. While it might be true that most of you have done a few occasional work-from-home days in the past, still these days are going to be different. That's because you and your family are gonna be stuck inside your home for at least two more weeks and that too with minimum exposure to the external world. You will have to balance your workload between your office tasks and daily chores. But the bigger problem is that with your colleagues...

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